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Health Benefits of Peppermint. Digestive Respiratory and Nervous Systems.

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Health Benefits of Peppermint.

Digestive System

  1. Peppermint improves many aspects of the Digestive System.
  2. Peppermint stimulates the flow of Bile (due to its Volatile Oil components).
  3. Peppermint (tea) alleviates the symptoms of Colic. research
  4. Peppermint alleviates Diarrhea.
  5. Peppermint alleviates Flatulence.
  6. Peppermint (especially Peppermint Oil) helps to prevent and treat (dissolve) Gallstones (due to the Menthol content of Peppermint and Peppermint Oil). research
  7. Peppermint (drop of Peppermint Oil placed on the tongue) alleviates Halitosis.
  8. Peppermint (tea) alleviates the discomfort associated with Hiatus Hernias.
  9. Peppermint (drop of Peppermint Oil placed on the tongue) alleviates Hiccups.
  10. Peppermint (6 – 15 ml of Peppermint fluid extract or tincture per day) alleviates Indigestion. research
  11. Peppermint (tea) improves the function of the Intestines.
  12. Peppermint (oil in capsules that must be enteric coated to prevent premature release of the oil) alleviates the symptoms of Irritable Bowel Syndrome (IBS). research
  13. Peppermint facilitates the elimination of Hookworms (a form of Roundworm) from the body.
  14. Peppermint improves the function of the Stomach.
  15. Peppermint alleviates Vomiting.

Nervous System

  1. Peppermint helps to relieve Headaches.
  2. Peppermint helps to relieve Migraines.
  3. Peppermint alleviates Nausea.
  4. Peppermint alleviates the Nausea associated with Travel Sickness.

Respiratory System

  1. Peppermint clears the Respiratory Passages.
  2. Peppermint clears the Sinuses.
  3. Peppermint Contains these Substances (mg of substance per 100 grams)

Peppermint:

  • Alkaloids: Betaine
  • Carotenoids: Alpha-Carotene Beta-Carotene
  • Polyphenols: Rutin
  • Lipids: Acetic Acid
  • Terpenes: Limonene
  • Alpha-Pinene
  • Beta-Pinene
  • Minerals: Cobalt Iron
  • Calcium Chromium
  • Magnesium Manganese
  • Organic Acids: Cinnamic Acid
  • Vitamins: Vitamin C
  • Volatile Oils: 2,000 Menthol 1,280
  • Other: Menthone Methyl Acetate
  • Jasmone Germacrene
  • Pulegone

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  1. Justin
    May 24th, 2012 at 23:37 | #1

    The herbal tea helps them to rise up their spirit and offer them have a good performance as usual.

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    May 28th, 2012 at 15:05 | #2

    It is observed that more consumption of normal tea will be harmful to your body but if you consuming herbal tea then it will not harmful for your body.

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    That is why the majority of people are advised to take herbal tea in order to relieve them of the pain as well as eliminate the causes of bloating.

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  1. February 26th, 2009 at 19:25 | #1

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