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How can I get more stomach muscle?

January 9th, 2009 18 comments

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So far I just been doing a lot of sit ups. I have kind of a six pack but thats only when I flex my stomach muscles. Is there any good ways to gain more stomach muscle?
So far I just been doing a lot of sit ups. I have kind of a six pack but thats only when I flex my stomach muscles. Is there any good ways to gain more stomach muscle?
oops sorry bout doubling up on the question lol I also have limited resources, I prob cant make it to the gym and cant afford to buy any fancy gym equipment. So any help that is $0-$30 ish dollars is the best
I’m also like 14 and only 100 pounds, I’m more on the skinny side.
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What are the best exercises to help me loose weight off my breasts?

I am 19 years old and i am a size 12, my body and legs are quite slim but my breasts are very large – a size 32 G !
As you can imagine my body is quite out of proportion so i would like to do a few exercises to loose a bit of weight off my breasts !

I would like to know what kind of exercises i could do that would just work on the top half of my body !
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How to lose weight with Nutri-Lean and Aloe Vera! You tube – Video.

January 9th, 2009 27 comments

Weight Management & Weight Loss Management by Forever Living Products.

A new package (Nutri-Lean) from Forever Living Products.

Lose 1 lbs a week!!!

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