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Archive for the ‘Health Articles’ Category

Exercise and Arthritis. Knee joints. Hip joints.

August 16th, 2009 25 comments

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Your bones hang out in a lot of joints. Knee joints. Hip joints. The joints in your fingers and the joints in your toes.

Wherever bones meet, there is also cartilage, a rubbery, protective layer that ensures your joints bend smoothly and painlessly. But even cartilage cannot do this tremendous job alone. A thin membrane called the “synovium” provides fluid that lubricates the moving parts of the joint. When the cartilage wears out of the synovium becomes inflamed, the result is generally a case of “osteoarthritis” or “rheumatoid arthritis.”
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Soy Protein.The Wondrous Benefits of Soy Protein.

August 15th, 2009 17 comments

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Soy protein is emerging as one of the great alternative protein sources for human consumption. Health experts are all excited about how soy protein can change the face of nutrition. What�s all the rage? Here are some great reasons to get with soy protein.
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Health Specialists: Exercise and Type 2 Diabetes.

August 14th, 2009 26 comments

Exercise and Type 2 Diabetes
One of the most undemanding and the most workable ways to knock over a blood sugar amount, eliminate the dangers of “cardiovascular disease,” and perk up health and welfare in general is exercise.
In spite of that, in today’s inactive world where almost every indispensable job can be carried out online, from the ergonomic chair in front of a computer, or with a streaming line of messages from a fax machine, exercising can be a hard argument to win over.

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