Posts Tagged ‘abdominal exercises’

Why You Can’t “Spot Reduce”. You cannot spot reduce.

September 14th, 2009 13 comments

People have problem areas. Even people, who have achieved their ideal body weight, will still have problem areas. It could be the love handles, the flabby arms, the sagging skin or the hips. Then you will find the market offering all sorts of products, from creams and applications to get rid of the fats to gadgets and machines to tone the arms, thighs or the abs.
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