On the last count the word ‘diet’ produced in excess of 157 million web pages of diet plans, pills, potions and dieting tips from health institutions, diet companies, nutritional professionals and otherwise – from all over the world. And yet we are approaching the peak of an obesity epidemic which is causing untold mental misery and depression, aside from the ever increasing debilitating diseases being linked to those overweight or obese. With such an abundance of information available - how can this be?
Menopause And Weight Gain.
Talking to most women over 50 you will quickly find that Menopause and Weight Gain are linked in their experience. It is very common to put on weight at this time and while some of this may be due to lifestyle changes, that does not explain why suddenly we develop a tendency to put on weight at different parts of the body, especially the abdomen, while any Weight Gained when we were younger tended to be centered on the hips.
Why Does It Happen (Winter Weight Gain), and What Can We Do? Don’t let the winter months find you packing on extra pounds.
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