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Eat Negative Calorie Foods to Lose upto 2 lbs/day.

You will find a free list of negative Calorie Foods below, but first let’s consider what this means. There is no such thing as a negative Calorie - a Calorie is a unit of heat and it cannot be negative . So when people talk about negative Calorie Foods, this just means a Food whose Calorie level is low enough that it takes more energy to eat and digest it than the Food contains.

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